When it’s hard. When you feel lonely. When your heart or mind feels overwhelmed. When you can’t sleep at night, when the thoughts won’t stop. When you feel alone – or simply need someone to listen to you, without judgment. You don’t need a “big crisis” to reach out. We’re here for the small things that feel big, too.
Please note: Talking to us is not a substitute for professional therapy – but it might be the first step toward feeling a little less alone.
Matan is run by volunteers living in Germany. Our volunteers go through in-depth training and are supported by a professional team of psychologists and social workers. We’re here for you – because no one should have to go through this alone.